This week didn't quite go as planned, but then not everything goes exactly the way you want it. Seriously, had it gone any more wrong I might have just hidden under the covers for the rest of the year.
Today was the first day for our weight loss plan at work. Weigh ins should not be traumatic and this wasn't anywhere near as bad as stepping on the scales at WW (where you pay for the privilege).
Everyone has an opinion, but how many have actually walked in the shoes of a person experiencing weight loss struggles?
Losing weight is hard and it's made even harder when there are obstacles in your way that feel as though they are outside of your control. Right now I need help!